Stress-Less with Dr. Lem (Inwood Community Services)

Thursday, February 15, 2024 - 6:30pm to 8:30pm
RECIRCULATION A project of Word Up
876 Riverside Drive (near 160th St.)
New York, NY 10032

 

Dr. Lemny Perez and Orleida Matos, from the Prevention and Wellness Program of Inwood Community Services, will lead a youth group, of ages 13-17, to discuss stress management, mindful breathing techniques, and empowerment tips.