Daoist Nei Gong: The Philosophical Art of Change (Paperback)

Daoist Nei Gong: The Philosophical Art of Change By Cindy Engel (Foreword by), Damo Mitchell Cover Image
By Cindy Engel (Foreword by), Damo Mitchell
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Description


Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders.

This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings.

This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.

About the Author


Damo Mitchell has studied the martial, medical and spiritual arts of Asia since the age of four. His studies have taken him across the planet in search of authentic masters. He is the technical director of the Lotus Nei Gong School of Daoist Arts, and teaches Nei Gong in the UK and Sweden.


Product Details
ISBN: 9781848190658
ISBN-10: 1848190654
Publisher: Singing Dragon
Publication Date: July 15th, 2011
Pages: 240
Language: English
Series: Daoist Nei Gong