Breathe is a delightful children's book about meditation and mindfulness.
Josiah is busy and bored...until his dad invites him to quiet down through meditation.
Young Josiah narrates the guided meditation refrain that will bring a sense of calm and mindfulness to children and adults alike.
Breathe is written in rhyming verse - its laidback poetic flow is the perfect complement to the richly-hued illustrations.
Breathe is suitable for all moments and perfect for bedtime or moments when a sense of calm is needed.