One of our most popular charts Keys to Healthy Eating 2E
has now been translated into Spanish! This informative and completely updated chart covers all the major topics for good nutrition and health. It contains excellent descriptions of fats, types of cholesterol, carbohydrates (including the Glycemic Index), protein, and fiber. A table of the benefits and sources of vitamins for various life stages is included.
The chart provides visual comparisons of portion sizes of food with other common items (e.g., a cup of pasta is about the size of a tennis ball). Other features include a step-by-step guide on how to read a food label and information on the latest food pyramid.
Available in English and Spanish
Made in the USA.
Available in the following versions :
- 20" x 26" heavy paper laminated with grommets at top corners ISBN 9781605471075
- 20" x 26" heavy paper ISBN 9781605471068
- 20" x 26" heavy paper laminated with gromments at top corners Spanish ISBN 978158799501
- 20" x 26" heavy paper Spanish ISBN 9781587799495